Fresh Habits

After 8 years in the same office, my work group is moving. Has moved in fact, today is my last day at the old office tying up some loose en...

This is the first of a series of blog posts about why and how to eat low sodium paleo(ish). At this point I've become pretty comfortabl...

Artichoke with marrow sauce Originally uploaded by thatgirljj Artichokes are a major comfort food for me. I'm a native Californian and w...

Wow, here's a total holy grail for me. You know those curry "simmer sauces" that go for ridiculous prices in the supermarket?...

I found it! A piece of the artificial sweetener puzzle, that starts to explain where I think I went really wrong with my Diet Coke habit. ...

I keep meaning to post a Whole30 wrap up with some more "deep thoughts" about what I gained. And a Meniere's Disease update. ...

Perfect Pot Roast Originally uploaded by thatgirljj Disclaimer time: I don't like pot roast. In fact, I don't like roasted or stewe...